“restoring balance to one’s life to improve self-image to the whole person”
Couples Counseling:
With couples, we improve communication and rebuild the ties that brought you together, by working with our marriage counseling program.
Bereavement and Grief Counseling
Providing Both individual and group sessions to develop an inner strength and an emotional balance. We foster growth to become more independent and self-sufficient.
Anxiety
is a normal reaction to stress. However, when it becomes excessive, it can disrupt everyday functioning. Characterized by:
- Fear
- Worry
- Headaches
- Fatigue
- Muscle tension
We take an integrative approach to treating anxiety. The treatment plan may include learning relaxation techniques and improving coping skills, as well as learning relaxation techniques and improving coping skills, as well as learning to understand the underlying thought triggers, and warning signs.
Care Giver Support
You are facing caring for a loved one spouse, child or parent – with responsibilities you’ve never expected. We are not superheroes! As rewarding as it may be, it can be tremendously overwhelming! Don’t fear the emotions. We help you reflect on new ways to cope and stay strong.
Addiction
It is a life long struggle. It comes in many forms:
Alcohol
Opioids/Heroin
Cocaine/Crack
to name a few… Our therapeutic approach is reflective of a harm reduction view of treatment. We encourage NA and AA but atre not an OASIS or 12 Step approach. Come and find your voice and strength among our peer supports!
No issue is too great or small
- Adolescent and teen issues
- Anger management
- Child behavior problems
- Grief and loss
- Parenting challenges
- Relationship and intimacy problems
- Social inhibitions
- Stress management
- Trauma and PTSD
- Work related issues
- Anxiety
- Depression